By Podiatry Services of CNY, PC
May 28, 2019
Category: Podiatry
Tags: Plantar Fasciitis  

Of all the foot problems that patients experience, plantar fasciitis tops the list as most common. According to statistics published by the National Center for Complementary and Integrative Health, about one percent of American adults have had a diagnosis of plantar fasciitis. If you’re living with the symptoms of this foot condition, it may be time to see a podiatrist at Podiatry Services of CNY, PC in North Syracuse, NY, for help.

What Is Plantar Fasciitis?
If you’re experiencing daily heel or foot pain, there’s a chance that it could be caused by plantar fasciitis. The tissues inside of the foot, Podiatristparticularly those located along the bottom, become inflamed and painful. The inflammation is caused by constant stretching of the plantar fascia muscle from running, standing for a long time, too much weight on the feet, or overpronation (the foot rolling inward when you walk instead of being in proper balance).

Living with this Foot Condition
Plantar fasciitis, also known as heel spur syndrome, is a foot issue that can lead to long-term complications if it isn’t properly or promptly treated. Your plantar fascia is a key part of what makes your feet healthy and viable. Patients who have plantar fasciitis often have additional foot problems, including fallen arches (flat feet). If you seek treatment early at Podiatry Services of CNY, PC, in North Syracuse, NY, there’s a good chance that it can be resolved with conservative therapy.

Treating Plantar Fasciitis
Buying better footwear, elevating, and resting your feet are important steps for resolving issues for plantar fasciitis, but sometimes help from a podiatrist is necessary. Foot treatments include:

- Ice and physical therapy.
- Night splints to aid healing as your sleep.
- Orthotics designed specifically for the shape of your feet.
- Cortisone injections or NSAID medications for pain.
- Fasciotomy (surgery for plantar fasciitis) or heel spur resection.
- Cam-walker immobilization during the healing period.

Healing for Your Feet
Plantar fasciitis is a very treatable and common foot condition that affects many Americans. See a podiatrist at Podiatry Services of CNY, PC in North Syracuse, NY, for assistance. Call the office at (315) 458-1777 today for an appointment!

By Podiatry Services of CNY, PC
February 26, 2019
Category: Podiatry
Tags: Bunions  

If bunions are making your feet achy and painful, read on to learn how we can help.

While there are many people who may have bunions but don’t even know it, there are others who cannot ignore the aches and pains of Bunionthis common foot deformity. Given that this condition is progressive, the goal of our Syracuse, NY, podiatrists is to make sure that you understand the many ways in which you can keep your bunion symptoms under control.

 

Nonsurgical Treatment Options

When it comes to treating bunions, there are certain conservative everyday habits that you can adopt to reduce your risk for pain and swelling while also preventing the bunion from getting larger. Here are some ways to keep your bunion symptoms under control,

  • Take over-the-counter pain relievers like ibuprofen to alleviate pain or swelling when present.
  • Ice the bunion for 10-15 minutes at a time, 2-3 times a day to reduce swelling and pain.
  • Wear shoes that provide your feet with support and do not put pressure on the bunion. High heels and shoes with narrow toe beds should be avoided.
  • Place a protective bunion pad over the bunion prior to putting on shoes to prevent shoes from rubbing against the area and causing calluses.
  • Talk to our Syracuse, NY, foot doctors about getting custom orthotics (shoe inserts), which can be placed into your shoes to take pressure off the bunion and other areas of the foot and to properly redistributing weight while standing or moving.

 

Considering Surgery

Surgery isn’t something that most people should have to consider when it comes to treating their bunion. While it’s true that this foot deformity cannot be cured or reversed through nonsurgical treatment options, it is true that most people will not require surgery in order to experience relief. However, if you are dealing with severe bunion pain and swelling that isn’t responding to any nonsurgical treatment options, it might be time to talk to our podiatrists about your surgical options and whether it’s right for you.

 

Give Our Podiatrists a Call Today!

We know the last thing you want to do is undergo surgery, but if your bunion pain is affecting your daily life, it’s time to call Podiatry Services of CNY in Syracuse, NY, to find out how we can help you better manage your symptoms. Dial (315) 458-1777 today!

By Podiatry Services of CNY, PC
December 18, 2018
Category: Podiatry
Tags: Heel Pain  

The Most Common Causes of Heel Pain

Is heel pain holding you back in life? Heel pain is a common problem and it affects millions of people every year. It can interfere with your day-to-day activities, especially exercise. If you have heel pain, a podiatrist can help. If treated properly, your foot will heal well, allowing safe return to activity. Podiatry Services of CNY, which provides service in Syracuse, NY and surrounding areas, offers a full range of podiatric services. Read on to learn about the most common causes of heel pain. 

Plantar Fasciitis

This condition usually causes a stabbing pain in the bottom of the foot. It is typically caused by straining the ligament that supports the arch of your foot. Common treatments for plantar fasciitis include orthotic devices, medications, night splints, stretching exercises, and walking casts.

Achilles Tendinitis

Achilles tendinitis, also known as Achilles tendinopathy, is an injury of the Achilles tendon, which is the band of tissue that connects your heel bone to your calf muscles. Symptoms of Achilles tendinitis include inflammation or pain in the back of your heel. Walking or excessive exercise commonly cause this condition. If you think you may have Achilles tendinitis, you should seek professional help. If your foot condition gets worse, your tendon can tear, and you may need medicine or surgery to relieve the pain.

Heel Spur

Heel spurs are bony outgrowths of the heel bone and they can cause heel pain and make it difficult to stand, walk, or run. Heel spurs are common among athletes and fitness enthusiasts whose activities include jumping or running. Common treatments for heel spurs include pain medications, orthotics, shoe recommendations. stretching exercises, physical therapy, and surgery. 

Stress Fractures

A stress fracture of the foot can cause heel pain and inflammation. A stress fracture is a crack in a bone caused by repetitive stress or force, often from overuse. Stress fractures are common in athletes and runners who participate in running sports. If you have a stress fracture, you might need to use crutches or wear a brace. Surgical treatment is sometimes necessary to ensure complete healing of some types of stress fractures. 

Whether your goal is getting back to the gym, work, hobbies, or just enjoying life, one of our podiatrists at Podiatry Services of CNY in Syracuse, NY and surrounding areas can help. Also serving the Central New York area. Call one of our offices to make an appointment. We want you to live your best life!

By Podiatry Services of CNY
August 07, 2018
Category: Podiatry
Tags: ingrown toenails  

Ingrown toenails are incredibly common. However, if your ingrown toenail becomes infected and painful, medical treatment may be ingrown toenailnecessary to relieve the pain and potential complications. The foot doctors at Podiatry Services of CNY in Syracuse, NY and surrounding areas, offer treatment options for ingrown toenails and other common foot and ankle problems.

Get Treatment for an Ingrown Toenail in Syracuse, NY and surrounding areas

A toenail becomes ingrown when the corner of the nail digs into the skin, causing pain, swelling, and in some cases an infection. Depending on the severity, the pain can be significant and make it uncomfortable to put pressure on the toe when you walk, or even prevent you from wearing shoes that put additional pressure on the toe. The most common signs of an ingrown toenail include:

  • Redness and "heat" on the skin around the nail
  • Swelling/tenderness
  • Pain
  • Signs of infection around and under the nail

How to Prevent Ingrown Toenails

Although they are not always preventable, there are a few precautions you can take to limit your risk of developing an ingrown toenail:

  • Trim your toenails straight across and keep them at a comfortable length where they are neither too short or too long
  • Wear comfortable and supportive shoes with ample room to move your toes comfortably

If you have an ingrown toenail, the podiatrist will remove the tip of the nail that is lodged in the skin, or use a splint to manually lift the nail tip from the skin. If you suffer from chronic ingrown toenails, a portion of the nail may be removed to prevent it from becoming ingrown in the future.

Although ingrown toenails do not generally pose a health risk for healthy people, they can cause serious complications for diabetics. If you have diabetes, preventing ingrown toenails and other common foot problems like blisters and calluses should be a priority. Speak to a podiatrist about diabetic foot care options for your needs.

Find a Podiatrist in Syracuse, NY and surrounding areas

For more information on how to prevent and treat ingrown toenails when they develop, contact Podiatry Services of CNY by calling (315) 458-1777 to schedule an appointment with a podiatrist today.

By mmilne@officite.com
April 20, 2018
Category: None
Tags: Untagged

Could your foot problems be due to a bunion? Help is on the way!

A bunion is a fairly common foot ailment; however, just because you have one doesn’t mean that you have to just put up with the pain and discomfort. Learn more about this condition and how your Syracuse, NY podiatrist may be able to help provide the relief you’ve been looking for.

What is a bunion?Bunions

A bunion is a bony bump that originates at a toe’s joint. While any toe can be affected, bunions are most often found at the base of the big toe.

What are the symptoms?

The most common symptoms of a bunion are:

  • A large, hard protrusion at the base of the big toe
  • Localized pain and swelling
  • Soreness and redness around the affected toe
  • Difficulty moving the big toe
 
If you are experiencing chronic foot pain, decreased mobility and a visible bump on the joint of the big toe, then it’s time you visited your foot doctor for proper care.

 

What causes a bunion to form?

A bunion forms when weight isn’t distributed evenly on the joints of the feet. Over time this causes the joint to become unstable and form a hard lump. A bunion may be the result of a congenital foot deformity, a past injury or arthritis. There is also a debate as to whether wearing tight, high-heeled shoes could also cause a bunion to form.

What treatment options are available to me?

There are many conservative options that you can try to help alleviate your bunion symptoms. Some of the most common options include:

  • Wearing shoe inserts or custom orthotics (which your podiatrist can prescribe for you)
  • Only wearing shoes that fit comfortably and give your toes room to move
  • Splinting or taping the foot so it’s in the proper position
  • Taking over-the-counter anti-inflammatory medications like Tylenol or Aleve
  • Taking prescription medication or cortisone injections may also reduce pain and swelling, particularly if symptoms are more severe
  • Applying a wrapped ice pack to the bunion to reduce swelling and discomfort

Can a bunion be removed?

While the treatment options above are designed to reduce and even eliminate the pain you are experiencing, they are not designed to remove or get rid of the bunion. The only way to truly get rid of a bunion is to have it surgically removed, and surgery is not often recommended until you have exhausted all other treatment options and still haven’t experienced any relief.

Will a bunion get worse if left untreated?

Bunions are known to increase over time, but it will be hard to predict when a bunion will get larger. When you come in to see your foot doctor we may be able to determine just how large your bunion may become over time.

Contact your Syracuse, NY Podiatrist

A bunion doesn’t have to rule your life. Turn to your Syracuse, NY podiatrist to find the answers you need to treat your bunion symptoms effectively.





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