By Podiatry Services of CNY, PC
November 11, 2019
Category: Podiatry
Tags: Foot Care & Age  

While you might not think about it, your feet certainly do a lot for you day in and day out: They help lug your tired body up those flights of stairs to get to your apartment after a long day of work. They pound the pavement (or the treadmill) for those regular stress-relieving sweat sessions. They suffer through endless hours of dancing in high heels for a night on the town with your friends. When you think about your feet in this light, they are pretty amazing.

However, just like everything else, our feet also change over time. What your feet needed when you were an athletic teenager will be different than the thirty-something professional wearing dress shoes or an older adult who is enjoying some post-retirement travel. It’s important that our feet get the unique care they need as you get older. After all, you may be at an increased risk for developing these common foot problems:

  • Bunions and hammertoes
  • Corns and calluses
  • Ingrown toenails
  • Fungal infections
  • Plantar fasciitis (one of the most common causes of heel pain)

Your feet will change as you get older. They may get larger and even require a completely different shoe size. You’ll lose density in the fatty pads of the feet. Skin also loses its elasticity and becomes thinner, so it may be more prone to infection or injuries.

Of course, if you’ve been diagnosed with diabetes, arthritis, nerve damage or obesity, these chronic health problems can also increase your chances of developing foot-related complications. If you’ve been diagnosed with any of these health problems it’s important that you have a podiatrist you can turn to at the first sign of an issue. It’s important that you inspect your feet every day to look for any changes or symptoms such as redness, swelling, cuts or open wounds that may require immediate care.

You’ll also want to take into account the importance of wearing the right footwear. While this is something everyone should do, as you get older your feet lose a lot of their natural cushioning and, as a result, require additional support from their shoes. It’s important that the shoes you wear provide you with the ample support and cushioning you need.

Toenail fungal infections are also more common as you get older. While this infection may not seem like a big deal, leaving this infection untreated could cause it to spread to other areas of the foot. Plus, it leaves toenails brittle, yellow and unsightly. If you are having trouble treating a toenail fungus on your own, or if you deal with persistent fungal infections, this is also a time to turn to a foot doctor for care.

By Podiatry Services of CNY, PC
October 22, 2019
Category: Podiatry
Tags: ingrown toenails  

An ingrown toenail is a common problem where the toenail grows into the toe. Any of your toenails can become ingrown. Many things canIngrown Toenail cause ingrown toenails to develop, including an injury, wearing narrow shoes, and badly cut toenails. Left untreated, ingrown toenails can become infected. Podiatry Services of CNY, PC in North Syracuse, NY offers full-service, state-of-the-art podiatric care to the patients they serve. Read on to learn more about ingrown toenails and how to prevent them.
 

About Ingrown Toenails

An ingrown nail is caused by the pressure from the ingrowth of the nail edge into the skin of the toe. The result is pain, swelling, and redness. Ingrown toenails can be caused by shoes that are too narrow in the toe area. Pressure from ill-fitting footwear causes the toenails to grow abnormally. Some conditions, such as arthritis or a fungal infection, can cause toenails to thicken and grow abnormally. Ingrown nails can also result from an injury to the toe.
 

How to Prevent Ingrown Nails

Many cases of ingrown nails can be prevented by cutting your nails the right way. Always trim your toenails straight across using nail clippers, and don’t cut them too short. Short toenails have a tendency to become ingrown. Using an emery board to give your nails a slight curve. Avoid ill-fitting shoes and wear comfortable socks. If you love manicures and pedicures, make sure you go to an experienced nail technician. Manicures and pedicures can cause ingrown nails if the technician is overly aggressive in cutting back the nails.
 

When to Visit a Podiatrist

If a short trial of at-home treatment has not resulted in improvement of your condition, see your podiatrist. You should always see a podiatrist if your ingrown toenails are causing you pain or you think you may have an infection. If you have diabetes or poor circulation, you should see a podiatrist immediately at the first signs of an ingrown toenail, as it can lead to serious complications.

Conquer pain and regain your active life! Call one Podiatry Services of CNY, PC's offices to make an appointment- North Syracuse, NY (315) 458-1777. Our treatments will help you feel better, move better, and relieve your pain.

By Podiatry Services of CNY, PC
May 28, 2019
Category: Podiatry
Tags: Plantar Fasciitis  

Of all the foot problems that patients experience, plantar fasciitis tops the list as most common. According to statistics published by the National Center for Complementary and Integrative Health, about one percent of American adults have had a diagnosis of plantar fasciitis. If you’re living with the symptoms of this foot condition, it may be time to see a podiatrist at Podiatry Services of CNY, PC in North Syracuse, NY, for help.

What Is Plantar Fasciitis?
If you’re experiencing daily heel or foot pain, there’s a chance that it could be caused by plantar fasciitis. The tissues inside of the foot, Podiatristparticularly those located along the bottom, become inflamed and painful. The inflammation is caused by constant stretching of the plantar fascia muscle from running, standing for a long time, too much weight on the feet, or overpronation (the foot rolling inward when you walk instead of being in proper balance).

Living with this Foot Condition
Plantar fasciitis, also known as heel spur syndrome, is a foot issue that can lead to long-term complications if it isn’t properly or promptly treated. Your plantar fascia is a key part of what makes your feet healthy and viable. Patients who have plantar fasciitis often have additional foot problems, including fallen arches (flat feet). If you seek treatment early at Podiatry Services of CNY, PC, in North Syracuse, NY, there’s a good chance that it can be resolved with conservative therapy.

Treating Plantar Fasciitis
Buying better footwear, elevating, and resting your feet are important steps for resolving issues for plantar fasciitis, but sometimes help from a podiatrist is necessary. Foot treatments include:

- Ice and physical therapy.
- Night splints to aid healing as your sleep.
- Orthotics designed specifically for the shape of your feet.
- Cortisone injections or NSAID medications for pain.
- Fasciotomy (surgery for plantar fasciitis) or heel spur resection.
- Cam-walker immobilization during the healing period.

Healing for Your Feet
Plantar fasciitis is a very treatable and common foot condition that affects many Americans. See a podiatrist at Podiatry Services of CNY, PC in North Syracuse, NY, for assistance. Call the office at (315) 458-1777 today for an appointment!

By Podiatry Services of CNY, PC
February 26, 2019
Category: Podiatry
Tags: Bunions  

If bunions are making your feet achy and painful, read on to learn how we can help.

While there are many people who may have bunions but don’t even know it, there are others who cannot ignore the aches and pains of Bunionthis common foot deformity. Given that this condition is progressive, the goal of our Syracuse, NY, podiatrists is to make sure that you understand the many ways in which you can keep your bunion symptoms under control.

 

Nonsurgical Treatment Options

When it comes to treating bunions, there are certain conservative everyday habits that you can adopt to reduce your risk for pain and swelling while also preventing the bunion from getting larger. Here are some ways to keep your bunion symptoms under control,

  • Take over-the-counter pain relievers like ibuprofen to alleviate pain or swelling when present.
  • Ice the bunion for 10-15 minutes at a time, 2-3 times a day to reduce swelling and pain.
  • Wear shoes that provide your feet with support and do not put pressure on the bunion. High heels and shoes with narrow toe beds should be avoided.
  • Place a protective bunion pad over the bunion prior to putting on shoes to prevent shoes from rubbing against the area and causing calluses.
  • Talk to our Syracuse, NY, foot doctors about getting custom orthotics (shoe inserts), which can be placed into your shoes to take pressure off the bunion and other areas of the foot and to properly redistributing weight while standing or moving.

 

Considering Surgery

Surgery isn’t something that most people should have to consider when it comes to treating their bunion. While it’s true that this foot deformity cannot be cured or reversed through nonsurgical treatment options, it is true that most people will not require surgery in order to experience relief. However, if you are dealing with severe bunion pain and swelling that isn’t responding to any nonsurgical treatment options, it might be time to talk to our podiatrists about your surgical options and whether it’s right for you.

 

Give Our Podiatrists a Call Today!

We know the last thing you want to do is undergo surgery, but if your bunion pain is affecting your daily life, it’s time to call Podiatry Services of CNY in Syracuse, NY, to find out how we can help you better manage your symptoms. Dial (315) 458-1777 today!

By Podiatry Services of CNY, PC
December 18, 2018
Category: Podiatry
Tags: Heel Pain  

The Most Common Causes of Heel Pain

Is heel pain holding you back in life? Heel pain is a common problem and it affects millions of people every year. It can interfere with your day-to-day activities, especially exercise. If you have heel pain, a podiatrist can help. If treated properly, your foot will heal well, allowing safe return to activity. Podiatry Services of CNY, which provides service in Syracuse, NY and surrounding areas, offers a full range of podiatric services. Read on to learn about the most common causes of heel pain. 

Plantar Fasciitis

This condition usually causes a stabbing pain in the bottom of the foot. It is typically caused by straining the ligament that supports the arch of your foot. Common treatments for plantar fasciitis include orthotic devices, medications, night splints, stretching exercises, and walking casts.

Achilles Tendinitis

Achilles tendinitis, also known as Achilles tendinopathy, is an injury of the Achilles tendon, which is the band of tissue that connects your heel bone to your calf muscles. Symptoms of Achilles tendinitis include inflammation or pain in the back of your heel. Walking or excessive exercise commonly cause this condition. If you think you may have Achilles tendinitis, you should seek professional help. If your foot condition gets worse, your tendon can tear, and you may need medicine or surgery to relieve the pain.

Heel Spur

Heel spurs are bony outgrowths of the heel bone and they can cause heel pain and make it difficult to stand, walk, or run. Heel spurs are common among athletes and fitness enthusiasts whose activities include jumping or running. Common treatments for heel spurs include pain medications, orthotics, shoe recommendations. stretching exercises, physical therapy, and surgery. 

Stress Fractures

A stress fracture of the foot can cause heel pain and inflammation. A stress fracture is a crack in a bone caused by repetitive stress or force, often from overuse. Stress fractures are common in athletes and runners who participate in running sports. If you have a stress fracture, you might need to use crutches or wear a brace. Surgical treatment is sometimes necessary to ensure complete healing of some types of stress fractures. 

Whether your goal is getting back to the gym, work, hobbies, or just enjoying life, one of our podiatrists at Podiatry Services of CNY in Syracuse, NY and surrounding areas can help. Also serving the Central New York area. Call one of our offices to make an appointment. We want you to live your best life!





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