How a Podiatrist Can Improve Your Foot Health

The condition of your feet can have a significant effect on your quality of life. If they're painful or deformed in some way, it can be difficult to work, participate in athletics, or even just socialize with others. Even if you don't have a specific foot ailment or complaint, a podiatrist at Podiatry Services of CNY in North Syracuse, NY, can help improve your foot health and keep your feet strong.

Why See a Podiatrist?

Your whole body is supported by your feet. You need them for balance, walking, running, standing and kicking. With all of your body’ weight to carry while being the foundation for your daily activities, it’s natural that over time the feet may wear down and become painful at times. You should see a podiatrist when that pain begins to interfere with your ability to walk and perform normal activities. Podiatrists have the tools and knowledge to get a full view of what’s going on in the bones, tendons, and tissues of your feet so that you can start therapies that will lead you toward healing.

Steps to Improving Your Foot Health

In addition to taking care of your feet at home every day, the first step to improving your foot health is to schedule an initial exam with your North Syracuse, NY, podiatrist. The doctor will perform a physical examination of your feet and also take X-rays. If tears, fractures, or inflammation are identified, you will be put on a treatment plan which may include customized orthotics, anti-inflammatory injections, foot bracing, splints, and physical therapy. You may also need to start attending physical therapy sessions that are focused on your foot health. For more advanced foot problems, a surgical procedure may be recommended.

Caring for Your Feet Between Appointments

Your podiatrist will provide you with a list of instructions and advice on how to care for your feet in between appointments. Here are a few tips to keep in mind for good foot health:

• Check your feet each night for cuts, bruises, or sores.
• Keep your feet clean and moisturized daily.
• When you trim your toenails, clip them above the skin and straight across.
• Change your footwear. Choose shoes that give you ample room and don’t squeeze your toes.
• Wear shoes whenever you are outdoors and slippers inside to protect your feet from cold and possible injuries.

Foot Care by a Professional

Treat your feet to professional care by a qualified podiatrist at Podiatry Services of CNY in North Syracuse, NY. Call (315) 458-1777 today to schedule a visit and learn how to improve your foot health.