Posts for tag: Plantar Fasciitis

By Podiatry Services of CNY, PC
July 21, 2021
Category: Foot Conditions

If you’re dealing with heel pain, you may find it difficult to feel comfortable in your everyday life. Plantar fasciitis can affect your ability to walk without pain and may hinder your ability to participate in the activities that you love! Your podiatrists at Podiatry Services of CNY in North Syracuse, NY, can explain how plantar fasciitis can affect your life and how you can relieve some of the heel pain you may be experiencing.

How Plantar Fasciitis Can Affect You

Living with plantar fasciitis can affect your quality of life and can make it more difficult to do your normal activities. Luckily, your podiatrist in North Syracuse, NY, is here to help you identify signs of plantar fasciitis and how you can ease the pain.

Plantar fasciitis can cause your feet to feel sore and tight and can make it difficult to walk without pain. Pain will be most extreme right after you wake up or after you’ve been sitting for a long period of time. You won’t experience as much pain while you’re being active, but right after the activity. Long periods of standing or walking can cause your plantar fasciitis to feel irritated and aggravated.

Some common forms of treatment for plantar fasciitis include:

  • Icing the foot daily
  • Night splints
  • Physical therapy exercises
  • Orthotics
  • Properly fitting shoes
  • Anti-inflammatory medications
  • Cortisone shots

Your podiatrist may recommend multiple forms of treatment to help ease your pain and help you live as comfortably as possible! If none of the treatments work, your doctor may suggest surgery in extreme cases.

Contact Your Podiatrist Today!

Don’t let plantar fasciitis take control of your life! Contact your podiatrists at Podiatry Services of CNY in North Syracuse, NY, today to learn more about plantar fasciitis and how it may be affecting your life. Call today at (315) 458-1777.

By Podiatry Services of CNY, PC
October 07, 2020
Category: Foot Care
Tags: Plantar Fasciitis  

If you are suffering from chronic heel pain, plantar fasciitis is likely the culprit. This is a very common injury that affects the plantar fascia and results in stabbing pain right at the bottom portion of the foot close to the heel. It usually develops over time and could take a couple of months or more to completely heal.

Fortunately, you could take some simple steps at home to deal with your pain. If the pain is persistent, you can consult with your podiatrists here at Podiatry Services of CNY in Syracuse, NY, for professional treatment.

At-Home Remedies for Plantar Fasciitis Relief

Simple home remedies can usually manage plantar fasciitis, particularly if you treat early on. However, your healing might take longer if your symptoms have worsened. That being said, you can try the following remedies for relief:

  • Resting and Stretching. If your pain is caused by overuse, resting and stretching the affected foot daily should be your priority. Proper stretching exercises will enable you to keep your plantar fascia from tightening and pulling, so you’ll be able to bear weight on it safely when you can move it again.
  • Wearing Proper Footwear. Wear properly fitted shoes that match your feet’s biomechanics and avoid very flat ones without sufficient arch support. Refrain from walking barefoot even around your home as this could stress your plantar fascia even more. Consider wearing slippers with natural cushioning or arch supports to avoid further irritation and deformation of your plantar fascia.
  • Wearing a Night Splint. If you’re feeling severe pain, wearing a splint while you sleep will help in easing your pain and stretching your plantar fascia.

When to Get Professional Help

If the home remedies above fail to relieve your symptoms, visit your podiatrist in Syracuse, NY. Your podiatrist can make a proper diagnosis of your case, whether it’s plantar fasciitis or something else, and recommend treatments that will best treat your symptoms. So if you are still feeling pain even after days of home remedies, contact your podiatrist.

Need Help With Plantar Fasciitis? Call Us

Book an appointment with your podiatrist here at Podiatry Services of CNY in Syracuse, NY, by calling (315) 458-1777.

By Podiatry Services of CNY, PC
May 28, 2019
Category: Podiatry
Tags: Plantar Fasciitis  

Of all the foot problems that patients experience, plantar fasciitis tops the list as most common. According to statistics published by the National Center for Complementary and Integrative Health, about one percent of American adults have had a diagnosis of plantar fasciitis. If you’re living with the symptoms of this foot condition, it may be time to see a podiatrist at Podiatry Services of CNY, PC in North Syracuse, NY, for help.

What Is Plantar Fasciitis?
If you’re experiencing daily heel or foot pain, there’s a chance that it could be caused by plantar fasciitis. The tissues inside of the foot, Podiatristparticularly those located along the bottom, become inflamed and painful. The inflammation is caused by constant stretching of the plantar fascia muscle from running, standing for a long time, too much weight on the feet, or overpronation (the foot rolling inward when you walk instead of being in proper balance).

Living with this Foot Condition
Plantar fasciitis, also known as heel spur syndrome, is a foot issue that can lead to long-term complications if it isn’t properly or promptly treated. Your plantar fascia is a key part of what makes your feet healthy and viable. Patients who have plantar fasciitis often have additional foot problems, including fallen arches (flat feet). If you seek treatment early at Podiatry Services of CNY, PC, in North Syracuse, NY, there’s a good chance that it can be resolved with conservative therapy.

Treating Plantar Fasciitis
Buying better footwear, elevating, and resting your feet are important steps for resolving issues for plantar fasciitis, but sometimes help from a podiatrist is necessary. Foot treatments include:

- Ice and physical therapy.
- Night splints to aid healing as your sleep.
- Orthotics designed specifically for the shape of your feet.
- Cortisone injections or NSAID medications for pain.
- Fasciotomy (surgery for plantar fasciitis) or heel spur resection.
- Cam-walker immobilization during the healing period.

Healing for Your Feet
Plantar fasciitis is a very treatable and common foot condition that affects many Americans. See a podiatrist at Podiatry Services of CNY, PC in North Syracuse, NY, for assistance. Call the office at (315) 458-1777 today for an appointment!