If you are suffering from chronic heel pain, plantar fasciitis is likely the culprit. This is a very common injury that affects the plantar fascia and results in stabbing pain right at the bottom portion of the foot close to the heel. It usually develops over time and could take a couple of months or more to completely heal.
Fortunately, you could take some simple steps at home to deal with your pain. If the pain is persistent, you can consult with your podiatrists here at Podiatry Services of CNY in Syracuse, NY, for professional treatment.
At-Home Remedies for Plantar Fasciitis Relief
Simple home remedies can usually manage plantar fasciitis, particularly if you treat early on. However, your healing might take longer if your symptoms have worsened. That being said, you can try the following remedies for relief:
When to Get Professional Help
If the home remedies above fail to relieve your symptoms, visit your podiatrist in Syracuse, NY. Your podiatrist can make a proper diagnosis of your case, whether it’s plantar fasciitis or something else, and recommend treatments that will best treat your symptoms. So if you are still feeling pain even after days of home remedies, contact your podiatrist.
Need Help With Plantar Fasciitis? Call Us
Book an appointment with your podiatrist here at Podiatry Services of CNY in Syracuse, NY, by calling (315) 458-1777.